HAN SHEN
SWIMMING
RUNNING
SPORTS NUTRITION
EXPERIENCE: 19 YEARS & COUNTING
With the influence of he’s uncle who is a swim coach, han shen started swimming since he was 7 years old, before he went on to competitive swimming. Competitive swimming pushes the limits of swimmers, leading to participants trying to beat personal best times, win medals and break records.
He also attended life Saving courses, and participated in lifesaving competitions.
With he’s love for sports, he continued to break boundaries, and completed he’s first marathon. Through the years, running then also became a sport that he enjoys a lot, so he continued to take up self challenges and went on to do multiple marathons, biathlons and even triathlons till this date.
Han Shen wants to help people become their best versions of themselves, and build the best tailored workout to suit every individual.
— LEARN FROM YESTERDAY, LIVE FOR TODAY,
HOPE FOR TOMORROW!